All About Fitness

May 3, 2010

Soccer Practice – Simple Steps To Flexibility

Filed under: Marathon Training — Tags: , , , , — allaboutfitness @ 5:16 pm

Once you go through the article, it’ll be easy for you to believe that it is games rather than soccer drills that are most influential in honing skills during the Soccer practice.

Games require the same amount of energy like in a live match but are more refreshing than drills.

In soccer training, games require strength, are fun to play, and kids get to learn the skills while realizing the enjoyable features of the game.

A few guidelines must be taken into account prior to initiating games into training sessions.

1. Every player should have the ball and play with it as much as possible.

2. Each player’s participation in the game should be equal.

Ensure that the weak players also get a chance to play with the ball and not be deprived of it.

3. The strategy of reward and reprimand should be done away with.

They are not required in relation to the games.

4. Games should only concentrate on building soccer skills.

Soccer practice

5. If possible, don’t impose any regulations or limitations in a game.

6. Make the games easy to comprehend and participate.

Complex games take time to be understood and therefore waste time.

7. Finally, increase the level of difficulty in the game after the kids have managed to pass a given level.

In a soccer practice session, 200-300 times is the least that every player participating should touch the ball.

This will ensure that they are making progress in improving their skills.

Listed below are certain soccer coaching games which are effective, trendy, and attractive and help develop the skills of players.

1. Shoot the coach: Here, the kids try to put the ball into the goal by moving in a crowd and keeping their head held high.

This has the effect of improving the dribbling and a player’s ability to concentrate.

The best way to make the kids play it is start with 3 players and then increasing the number slowly.

2. Freeze Tag: It accounts for great warm up rounds and helps kids in learning to keep the ball away from the defender.

Each player in this game has a ball apart from one player who is required to touch and not kick the ball.

When it occurs, the player who has the ball does not move and acts as a goal post.

He can be de-frozen only when another player hits the ball through the frozen player’s legs.

Keep playing till all the players are frozen.

3. Red light, green light: In this, the kids must stand in a queue.

The coach will shout green light and turn his back to the players who will then move forward along with their balls within the time that the coach again shouts red light and faces the players.

If a player has not made the complete move, he has to return to the starting line.

This is a great game for building agility and focus.

So, this is it!

If you would like more information on such soccer practice games, enroll for our youth soccer coaching community.

ABOUT THE AUTHOR:

Andre Botelho is a recognized authority in youth soccer coaching and has already helped thousands of youth coaches to dramatically improve their coaching skills. Learn how to explode your players’ skills and make training fun by downloading your free ebook at: Soccer Practice Tips

April 16, 2010

Soccer Practice : Secrets Revealed

Filed under: Marathon Training — Tags: , , , , — allaboutfitness @ 5:15 am

To become a successful coach in Soccer practice, there is an easy method to train and teach a variety of techniques to the kids. Three different techniques are there that the kids can learn. There’s no significant difference in training the kids in soccer skills or some other technique. These teaching techniques are identified differently by different people. I call it as “FIG”. This term has been clearly described for you in subsequent paragraphs.

Foundation: F in FIG stands for foundation and as the name suggests, it means the basics of soccer training. The lowest level trainings therefore form the basis of the game. Though these techniques are not applicable in the game but every kid must be aware of it. A resourceful team and all-rounder team members can make a team a match winner and for that a strong foundation is required.

Intermediate: Halfway i.e. intermediate what the letter “I” means. As the name suggests, these middle level skills are imperative to link the basic skills with the game skills. It is therefore necessary to realize that there is a significant difference in what mid level skills do in comparison with actual game skills. Game skills in soccer coaching are different from the intermediate skills. But these skills have a major role to play in developing actual game skills.

Game: G in FIG connotes the actual skills that are needed for playing the game. These skills make the players learn the crucial skills that are necessary to play the game.

Soccer practice

In soccer drills, it’s always beneficial to adopt the method of demonstration and performance. What is meant by this is that you first come up with an introduction, then describe the body, and then conclude. Instruct the players in soccer practice what you intend to educate them about. Then do those particular things which will help them imitate it. And finally have them perform that skill for you.

Teaching has three essential elements; One, kids must be told how to perform. Let them know the skill and alongside, teach them on how this will improve their game. Second, they must be shown how to perform the technique. Demonstrate to the players what you wish them to learn. It is well known that kids remember better by watching.

Finally, make the kids practice the tricks. Give them ample time to practice the game and make themselves better. Run through as many repetitions as required so that kids learn better. Do not speak a lot. In its place, show them what you want them to learn.

To end, tell them how was their performance in soccer practice. Also educate them about the steps needed by the players to perk up their performance. Test this and it is an assurance that you will marvel at the improvements it brings to your sessions.

Join our youth soccer coaching community that has thousands of valuable knowledge resources targeting youth coaching.

ABOUT THE AUTHOR:

Andre Botelho is the author of “The Expert Youth Soccer Coaching Guide” and he’s a recognized expert in the subject of youth soccer coaching. Learn how to explode your players’ skills and make training fun in less than 29 days! Download your free pdf guide at: Youth Soccer Drills

April 8, 2010

Soccer Practice – 8 Action ideas To Great Practice Sessions

Filed under: Marathon Training — Tags: , , , , — allaboutfitness @ 10:41 am

Practice makes a man perfect is a phrase that we use very sparingly. I’m not sure about others, but it’s certainly true for Soccer Practice sessions. The kids enter the ground everyday with a hope to try something exciting and new. However, remember that the kids must be made to practice old techniques in soccer training regularly that have been taught by you.

It’s therefore your responsibility and a big one at that, to see that repetitiveness does not set in with kids doing few similar drills daily. To aid you in carrying out practice sessions in a way that’s motivating, regular, and closely controlled; following are some tips.

1. This has been emphasized enough. Kids will learn from you and hence you should be a role model. Get to the filed on time, expose them to your talent, let everyone take part in drills, and arrange the sessions properly. This way you can get the player’s attention, their respect and trust.

2. The kids should be instructed to get to the field everyday with their own ball. It is mandatory that every kid has a soccer ball. You should be having some extra balls in case some kids forget theirs.

Soccer Coaching Drills

3. A number of soccer moves are such that call for daily practice sincerely. In soccer practice, kicking, passing, dribbling, and throw-ins are indispensible. The kids are required to practice these repeatedly. Initially, few of the kids might not want to take part in these but you must ensure that everyone pitches in.

4. In soccer drills practice sessions, introduce games more. The biggest difference between them is that games demand more energy and tact than drills. Plus, it becomes easier to try out new things as well as concentrate on soccer with games.

5. Regulation is of paramount importance for a team in order to be victorious. With young players, it is no big deal to have mistakes. You must curb all instances of indiscipline no matter how small or big. But mind the method since you are dealing with young kids here and not adults.

6. During the training session, you will observe that there are some players who do not participate in the drill. Make sure that this is not the case. All the young players should involve themselves in the game. Tell each player his position on the field and then make them accountable for it.

7. Do not make them scrimmage a lot. Ideally, it should not be more than 15 to 20 minutes at the end of each session. And do not work with a goalie while scrimmaging. This will make the team good at defense.

8. Keep your eyes open for new ways to conduct trainings. This is the most recommended way of keeping the students interested in the training sessions.

Now, go ahead and make these tips work for you in the soccer practice sessions. These tips are sure to help the kids improve their skills in a short time. There is a mass of such youth soccer resources in our youth soccer coaching community. Register today and see your team’s performances get better with every training session.

ABOUT THE AUTHOR:

Andre Botelho is known online as “The Expert Youth Soccer Coach” and his free ebooks and reports have been downloaded more than 100,000 times. Learn how to skyrocket your players’ skills and make training fun in record time. Download your free ebook at: Soccer Coaching Drills

March 26, 2010

Soccer Practice : Secrets Revealed

Filed under: Marathon Training — Tags: , , , , — allaboutfitness @ 3:07 am

Here’s a really simple way to be successful at teaching and training various techniques/skills in Soccer practice. Three different techniques are there that the kids can learn. There is no major difference in teaching soccer skills or any other technique. Different people call these teaching methods by different names. I call it as “FIG”. This term has been clearly described for you in subsequent paragraphs.

Foundation: In soccer training, this consists of the base upon which the team’s coming stages and eventually the entire future as a team would rest. These are therefore the lowest levels of training. It’s necessary for every kid to know and learn these skills even when these are of no use in actual game. The team would be complete and versatile if it is based on a sound foundation follows a sound strategy.

Intermediate: I in FIG refers to intermediate. These middle level techniques play a very significant role of tying the fundamentals with the game skills. We therefore must understand that mid level skills and actual game skills play a very different role in soccer. When it comes to soccer coaching, intermediate skills and game skills are not the same. But these skills have a major role to play in developing actual game skills.

Game: G in FIG connotes the actual skills that are needed for playing the game. These skills make the players learn the crucial skills that are necessary to play the game.

Soccer practice

While using FIG in soccer drills, always use the demonstration-performance method. This translates to the fact that you first follow the standard convention of introduction, then explain the body, and the finish it off with a conclusion. In soccer practice, the players must be told what you will instruct them about. Then do it so that kids are able to copy it. And finally have them perform that skill for you.

Teaching has three essential elements; One, kids must be told how to perform. In order to achieve this, teach them the skill and also let them know as to how this will help them play better soccer. Secondly, demonstrate to them the right way of performing the trick. Demonstrate to the players what you wish them to learn. It is well known that kids remember better by watching.

In the end, make the kids put into practice the skills. Sufficient time must be allowed to the kids so that can practice the game. It is fine to repeat things as required so that they learn. Do not give long lectures or instructions. Instead, you can focus on displaying the tricks and encouraging them to practice.

To conclude, inform the players how they performed in soccer practice. Also tell them what steps they need to take to improve even more. Put this to the test right away and I promise, you’ll be amazed at the amount of ease and success it brings to your regime.

For more on such knowledgeable tips and tricks, join our youth soccer coaching community that specializes in youth coaching.

ABOUT THE AUTHOR:

Andre Botelho is the author of “The Expert Youth Soccer Coaching Guide” and he’s a recognized expert in the subject of youth soccer coaching. Learn how to explode your players’ skills and make training fun in less than 29 days! Download your free pdf guide at: Youth Soccer Drills

March 20, 2010

Soccer Practice : How To Teach Soccer

Filed under: Marathon Training — Tags: , , , , — allaboutfitness @ 8:52 am

In Soccer practice, it doesn’t take a lot to teach and train different kinds of skills to players to get successful. Three different techniques are there that the kids can learn. There is no major difference in teaching soccer skills or any other technique. Different people call these teaching methods by different names. I like to term it as “FIG”. It would be explained to you in the subsequent paragraphs.

Foundation: In soccer training, this consists of the base upon which the team’s coming stages and eventually the entire future as a team would rest. These trainings therefore are of the lowest level. Every kid needs to learn these skills even though they are never used in the actual game. What is most important for a team to be versatile in the field of soccer is to have a strong basis.

Intermediate: I in FIG refers to intermediate. As the name suggests, these middle level skills are imperative to link the basic skills with the game skills. This is where the difference between actual game skills and these middle level techniques must be clearly understood. Game skills in soccer coaching are different from the intermediate skills. But these skills have a major role to play in developing actual game skills.

Game: G refers to the skills that are necessary for a player to learn for playing the game. These skills are taught to the players so as to enable them to perform in the live tournaments.

Soccer practice

In soccer drills, the use of demonstration-performance method is most helpful. This means that you follow a standard teaching format of giving an introduction, then explaining the body, and wrapping up with the conclusion. In soccer practice, tell the players what you intend to coach them about. Then do it so that kids are able to copy it. And then instruct them to do it themselves.

Instructing has 3 vital ingredients; one, players must be taught to perform. In order to achieve this, teach them the skill and also let them know as to how this will help them play better soccer. Second, they must be shown how to perform the technique. Show the players the skill or technique you wish them to learn. It is true that young players learn better by watching.

To conclude, make the kids practice each and every skill. Allow them sufficient time to hone their skills. Run as many repetitions as are needed for them to learn the skill. Make sure you don’t spend a lot of time lecturing. Rather emphasize more on demonstration and practice.

To conclude, inform the players how they performed in soccer practice. Also explain to them any corrections that they need to make to better their performance. Have a go at it and you will see for yourself the tremendous advantages that it brings to your training regimen.

For more on such knowledgeable tips and tricks, join our youth soccer coaching community that specializes in youth coaching.

ABOUT THE AUTHOR:

Andre Botelho is the author of “The Expert Youth Soccer Coaching Guide” and he’s a recognized expert in the subject of youth soccer coaching. Learn how to explode your players’ skills and make training fun in less than 29 days! Download your free pdf guide at: Soccer Practice

March 17, 2010

Soccer Practice – 3 Ways To Effective Training Sessions

Filed under: Marathon Training — Tags: , , , , — allaboutfitness @ 8:06 pm

Here’s a really simple way to explain Soccer practice; there is no set rule. You can experiment, create your own drills and games, and innovate, and so on. Also, get the advantage of shaping the existing practices that can be altered to suit your needs. These are some tips that can be helpful in conducting a fruitful soccer training calendar.

Create plans that are flexible. It’s not surprising that every plan might not give expected results. It could be due to untimely rains, you being unwell, or the kids not showing up. All these are possible blockers and so make adequate arrangements to take care of them.

Try and arrange for a lot of soccer practice games ready with you. Identify those that don’t lead to the requisite results, do away with those and go to next. Be a part of the training and you can easily make out things that are best for the kids.

Make the kids warm up before every session. Include the soccer ball in the warm up drills, in addition to the regular warm up drills. Include games such as Fetch and a few other training exercises. The coach in this game would throw the ball towards the player and the player would return it by using both and one feet.

Soccer Training

In addition, you can make them roll the ball using both the feet, kick the ball back and forth between the feet and so on. Players use many such soccer drills to warm themselves up.

Make sure every player has a separate soccer ball that belongs to him. And in such a scenario, create many individual activities for players that include use the ball. Make them practice dribbling, shooting, hitting the ball towards the wall and the like. Make sure no lines are added and keep your movement as free as possible.

In soccer coaching, after the individual activities, it is time for group activities. In order to practice, passing and receiving are excellent drills. It is essential that the kids behave as a team in group activities. Normally, in a transition from individual to group, the kids take time adjusting to the concept of team play. You should be the mentor here for the team. Highlight the value of the need to support each other to become and remain match winners.

And also the weak team players should be appropriately guided to play as a team. Such activities encourage brotherhood and team spirit.

Let the kids play soccer in teams and without a goalie. Encourage them to take hits at the goals without any restrictions. In addition, tell them to first attack and then defend. This helps them do their own thing and in the process develop something new.

This is the most straightforward method of conducting soccer practice. Just let yourself free and create whatever you think will help the kids learn. There is no right or wrong drill. The only thing you must ensure is flexibility. For more such tips and tricks, subscribe to our youth soccer coaching community that has abundance of soccer coaching resources.

ABOUT THE AUTHOR:

Andre Botelho is a recognized expert in youth soccer coaching. He influences well over 35,000 youth coaches each year with his unique coaching philosophy, and makes it really easy to explode your players’ skills and make training more fun in record time. To download your free youth soccer coaching guide, visit: Soccer practice

Soccer Practice : Secrets Revealed

Filed under: Marathon Training — Tags: , , , , — allaboutfitness @ 3:07 am

In Soccer practice, it doesn’t take a lot to teach and train different kinds of skills to players to get successful. Three different techniques are there that the kids can learn. There is no major difference in teaching soccer skills or any other technique. Different people call these teaching methods by different names. I’d like to name it “”FIG. It’ll be described for you in the following paragraphs.

Foundation: F in FIG stands for foundation and as the name suggests, it means the basics of soccer training. These trainings therefore are of the lowest level. It’s necessary for every kid to know and learn these skills even when these are of no use in actual game. A resourceful team and all-rounder team members can make a team a match winner and for that a strong foundation is required.

Intermediate: Halfway i.e. intermediate what the letter “I” means. These middle level techniques play a very significant role of tying the fundamentals with the game skills. So we must know that the mid level techniques and actual game skills are very different in nature. Game skills in soccer coaching are different from the intermediate skills. But these are the building blocks to build up the actual game skills.

Game: G in FIG connotes the actual skills that are needed for playing the game. These skills are taught to the players so as to enable them to perform in the live tournaments.

Soccer practice

In soccer drills, the use of demonstration-performance method is most helpful. This essentially means that you first give an introduction, then talk about the body, and then finish off with a conclusion. The players must be told in soccer practice what you are going to teach them. Then do it so that kids are able to copy it. And then ask them to do it.

Educating has three important basics; one, kids must be instructed how to do something. Let them know the skill and alongside, teach them on how this will improve their game. Secondly, show them how to perform that trick. Display the skills that you wish them to learn in front of the players. It’s a well accepted fact that kids learn fast by watching.

Finally, make the kids practice the tricks. They must be given sufficient time and guidance to practice and master that skill. Do not hesitate in repeating drills so that kids get to learn better. Do not speak a lot. Rather emphasize more on demonstration and practice.

Finally, educate the players about how well they performed in soccer practice. Also educate them about the steps needed by the players to perk up their performance. Test this and it is an assurance that you will marvel at the improvements it brings to your sessions.

If you would like more such tips and tricks, enroll for our youth soccer coaching community that specializes in youth soccer.

ABOUT THE AUTHOR:

Andre Botelho is the author of “The Expert Youth Soccer Coaching Guide” and he’s a recognized expert in the subject of youth soccer coaching. Learn how to explode your players’ skills and make training fun in less than 29 days! Download your free pdf guide at: www.SoccerDrillsTips.com

March 14, 2010

Soccer Practice – Winning Tactics For Productive Sessions

Filed under: Marathon Training — Tags: , , , , — allaboutfitness @ 4:33 pm

Practice makes a man perfect is something that each of us is aware of. I’m not sure about others, but it’s certainly true for Soccer Practice sessions. Every day kids get to the field hoping to do something new and exciting. Still, it’s necessary for the kids in soccer training to continue practicing the old techniques taught by you on a daily basis.

So here the difficult part for you is to ensure that kids don’t get bored practicing the same drills day in and day out. The following are a few tips that’ll help you perform practice sessions in an exciting, controlled, and an accepted manner.

1. Does this need more emphasis? You are the kid’s instructor and therefore they will imitate your actions. You should reach the filed on dot, illustrate your ability to tackle the ball, engage everyone in drills, and organize sound practice sessions. This has the effect of winning over the player’s confidence and respect.

2. The kids should be instructed to get to the field everyday with their own ball. Every kid is necessarily required to have a soccer ball. You should be having some extra balls in case some kids forget theirs.

Youth Soccer Coaching

3. There are some soccer moves which require regular practice. Kicking, passing, dribbling, throw-ins are the essential elements of soccer practice. It is imperative that kids practice these on a daily basis. Ensure that everyone participates in it even though some may show lack of enthusiasm initially.

4. Introduce more games than soccer drills in practice sessions. The biggest difference between them is that games demand more energy and tact than drills. Also, with games, you can experiment and innovate while keeping the focus on soccer.

5. Control is crucial for success for any team. With children, it is common to make mistakes. You must curb all instances of indiscipline no matter how small or big. But do it prudently and with the fact in mind that kids need special counseling.

6. When the practice session is on, you will notice that some players just stand there while others chase the ball. Make sure that this is not the case. Every kid should participate in one way or the other in the session. Talk to the players about their respective positions and teach them to be responsible in those positions.

7. Do not allow a lot of scrimmage. Just about 20 minutes after the session is more than enough. And do not work with a goalie while scrimmaging. This will ensure that kids become good at defense.

8. Keep looking for new methodologies and games. This is a great way to keep the students engaged and motivated in trainings.

Now, go ahead and make these tips work for you in the soccer practice sessions. These tips are sure to help the kids improve their skills in a short time. Our youth soccer coaching community is full of resources on soccer coaching. Join it today and you will see your team rise high soon enough.

ABOUT THE AUTHOR:

Andre Botelho is known online as “The Expert Youth Soccer Coach” and his free ebooks and reports have been downloaded more than 100,000 times. Learn how to skyrocket your players’ skills and make training fun in record time. Download your free ebook at: Soccer Drills

March 10, 2010

Soccer Practice – Discover The Secrets

Filed under: Marathon Training — Tags: , , , , — allaboutfitness @ 5:25 am

You’ve probably heard it a hundred times that practice makes a man perfect. I’m not sure about others, but it’s certainly true for Soccer Practice sessions. The kids look forward to getting to the field each day with an intention to learn something new. Yet, it is extremely important in soccer training that they keep practicing old techniques that you teach them regularly.

Here’s your test to ensure that kids are not bogged down by the sameness of the drills that they are made to do on a daily basis. Given below are certain tricks that’ll allow you to execute practice sessions in a disciplined, expected, and an attractive way.

1. Does this need more emphasis? You are the kid’s instructor and therefore they will imitate your actions. You should reach the filed on dot, illustrate your ability to tackle the ball, engage everyone in drills, and organize sound practice sessions. You’ll get to earn your players respect, their confidence and trust in you.

2. Educate the kids to carry their personal ball to the field daily. It is mandatory that every kid has a soccer ball. But have a few extra balls ready in case the kids forget to carry theirs.

Youth Soccer Coaching

3. Some soccer moves must be practiced everyday without fail. Kicking, passing, dribbling, and throw-ins account for some basic elements in soccer practice. The kids are required to practice these repeatedly. Ensure that everyone participates in it even though some may show lack of enthusiasm initially.

4. When compared with soccer drills, include games more in practice sessions. The major reason is that games call for a lot more strength and judgment when compared with drills. Also, with games, you can experiment and innovate while keeping the focus on soccer.

5. Control is crucial for success for any team. With young players, it is no big deal to have mistakes. It is mandatory to correct all instances of indiscipline irrespective of their scale. But do it prudently and with the fact in mind that kids need special counseling.

6. When the practice session is on, you will notice that some players just stand there while others chase the ball. Make sure that this is not the case. Every kid should participate in one way or the other in the session. Talk to the players about their respective positions and teach them to be responsible in those positions.

7. Do not make them scrimmage a lot. Just about 20 minutes after the session is more than enough. And there is no need for a goalie in scrimmaging. This will teach the kids to be good defenders.

8. Keep looking for new methodologies and games. That is the best way to keep the interest of the kids alive in the training sessions.

Now its time to start putting these tips into action in your soccer practice sessions. These tips will help your kids raise their performances in a short span. Our youth soccer coaching community has a wealth of resources. Subscribe to them today and you will see your team’s performance go higher sooner than later.

ABOUT THE AUTHOR:

Andre Botelho is known online as “The Expert Youth Soccer Coach” and his free ebooks and reports have been downloaded more than 100,000 times. Learn how to skyrocket your players’ skills and make training fun in record time. Download your free ebook at: Soccer Practice